BLUE MOON Soundhealing and Ecstatic Soul Dance session

Join me for a unique sound healing experience that utilizes vibration, frequency, breathing and meditation as tools to tune into the calm, healing, and peaceful energy from within. 

This sound healing session will be orchestrated with a variety of instruments such as crystal and brass singing bowls, gongs, drums, chimes and handpan; a holistic wellness modality that helps to restore the physical, energetic, and emotional states.

Some benefits of Sound Healing:

– Reduces stress and anxiety – Balances and clears the mind – Lowers heart rate and blood pressure – Supports mental, emotional, and energetic well being – Encourages deep relaxation which aides in meditation – Triggers the brain to chemically release natural opiates – Engages the parasympathetic nervous system, initiating calm and peace The session will begin in a seated position with gentle movements to release tension and breath awareness to decompress from the day. Like with most alternative healing…